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Most people think that Cow ghee is nothing but butter, refined in some way. But they are not exactly the same. There are many benefits of cow desi ghee over butter.
Why should we buy ghee instead of butter?
Ghee is a clarified form of butter. Ayurveda states that it improves the absorption capacity of the small intestines and minimizes the acidic pH of our gastro-intestinal...
Regular oil pulling helps to maintain a healthy pH inside the mouth and discourages microbial growth. As a result, there is a less acidic environment inside the mouth.
The three main types of bodies in Ayurveda have specific strengths and weaknesses that define the individual. To determine your archetype and dosha you can run an Ayurveda test and learn about your body type.
Is your low energy life killing your productivity? Do you feel fatigued and drowsy all the time? This could be an alarm, your body is sending to your mind. We fail to listen to our bodies often which leads to some serious health issues in the long run. The food we consume, the pattern we follow on a daily basis balances our immunity and mental health. An unhealthy body will ...