Blogs
Confused between using Regular salt and Himalayan Rock salt? Simple! You just need to learn more about it. Here we are sharing some concrete and proven facts that will clear your puzzled head.
Salt is a widely used element which is very essential for the human body and is often used as a preservative in some cases. It has numerous health benefits when taken in an appropriate...
Turmeric is the most common type of spice used in Indian households. From ancient times, turmeric is believed to have anti-oxidant and healing properties that are quite beneficial for the body and skin. According to Ayurveda, the characteristics of turmeric are hot, light, dry, and bitter in taste. It is an anti-inflammatory and a blood tonic (stimulates blood circulation).
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Triphala is a mysterious, almost miraculous, blend that has endured as Ayurveda’s most widely used herbal formula. Most commonly, it is recommended to maintain regular bowel movements and support a healthy digestive system—which it does! But there is much more to the powers of triphala. The classic combination of these three fruits (amalaki, haritaki, and bibhitaki) is said ...
If you suffer from skin outbreaks, you can’t seem to lose that extra weight or you constantly feel drained and like your brain is in a fog, it could be your body’s way of telling you it’s time for a detox.
Why detoxing is a good idea?
In order to appreciate the need to detox, it helps to understand the digestive process and how your body absorbs harmful toxins in the first p...