Regular oil pulling helps to maintain a healthy pH inside the mouth and discourages microbial growth. As a result, there is a less acidic environment inside the mouth.
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The three main types of bodies in Ayurveda have specific strengths and weaknesses that define the individual. To determine your archetype and dosha you can run an Ayurveda test and learn about your body type.
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Is your low energy life killing your productivity? Do you feel fatigued and drowsy all the time? This could be an a...
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Turmeric is the most common type of spice used in Indian households. From ancient times, turmeric is believed to ha...
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Triphala is a mysterious, almost miraculous, blend that has endured as Ayurveda’s most widely used herbal formula. ...
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If you suffer from skin outbreaks, you can’t seem to lose that extra weight or you constantly feel drained and like your brain is in a fog, it could be your body’s way of telling you it’s time for a detox.
