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Amla or the Indian gooseberry (Emblica officinalis) is inarguably one of the most important medicinal plants in the Indian traditional system of medicine.

The stem of Giloy is considered effective as medicine because of its high nutritional content and the alkaloids in it.

When we sleep, our minds and bodies can repair themselves. A healthy immune system can better fight off infections than a sleep-deprived immune system.

Most of us have been nourished on the ancient healthcare wisdom proposed by our grandparents. Apart from daily meals and nutritious traditional food, Ayurvedic health supplements play a fascinating role in every Indian household. There is a plethora of Ayurvedic health supplements for all seasons, body types and health conditions. In a market cluttered with numerous types of...