Ayurveda believes that when the liver is unable to perform well, it also leads to imbalance or distortion in all the three doshas or humors of the body viz. Vatha , Pitha and Kapha. This vitiation of imbalance in the natural working of liver along with the three doshas ultimately results in formation of liver diseases.

Ayurvedic Treatments For Liver Disorder

Ayurvedic treatments for liver disorders focus on detoxification, balancing the doshas (Vata, Pitta, and Kapha), and rejuvenating the liver. Here are some commonly recommended Ayurvedic remedies and practices:

1. Herbal Remedies:

   • Kutki (Picrorhiza kurroa): Known for its liver-protective properties.
   • Bhumi Amla (Phyllanthus niruri): Helps detoxify the liver and improve its function.
   • Guduchi (Tinospora cordifolia): Strengthens the liver and boosts immunity.
   • Kalmegh (Andrographis paniculata): Supports liver health and combats liver infections.
   • Punarnava (Boerhavia diffusa): Rejuvenates the liver and aids in detoxification.

2. Dietary Changes:

   • Light and Balanced Diet: Emphasize fresh fruits, vegetables, and whole grains.
   • Avoid Fatty and Processed Foods: These can strain the liver.
   • Include Turmeric and Ginger: These spices have anti-inflammatory and liver-supportive properties.

3. Panchakarma:

   • Virechana (Purgation Therapy): Helps eliminate toxins from the liver.
   • Basti (Enema Therapy): Cleanses the colon and supports liver detoxification.

4. Lifestyle Practices:

   • Regular Exercise: Supports overall health and liver function.
   • Adequate Hydration: Drinking plenty of water helps flush out toxins.

5. Yoga and Pranayama:

   • Specific Asanas: Such as Bhujangasana (Cobra Pose), Dhanurasana (Bow Pose), and Naukasana (Boat Pose) can stimulate liver function.

Breathing Exercises: Pranayama techniques like Kapalbhati and Anulom Vilom support detoxification and improve liver health.