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Amla or the Indian gooseberry (Emblica officinalis) is inarguably one of the most important medicinal plants in the Indian traditional system of medicine.

When we sleep, our minds and bodies can repair themselves. A healthy immune system can better fight off infections than a sleep-deprived immune system.

Years of advancement in Ayurvedic science has opened up a wide variety of options in the field of medicine. Ashwagandha is a conventional type of elective medication in light of Indian standards of regular recovery. Its Sanskrit term means the "smell of the horse," which alludes to both the herb’s fragrance and its possible capacity to expand strength. Ashwagandha has been u...

Most of us have been nourished on the ancient healthcare wisdom proposed by our grandparents. Apart from daily meals and nutritious traditional food, Ayurvedic health supplements play a fascinating role in every Indian household. There is a plethora of Ayurvedic health supplements for all seasons, body types and health conditions. In a market cluttered with numerous types of...