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Amla or the Indian gooseberry (Emblica officinalis) is inarguably one of the most important medicinal plants in the Indian traditional system of medicine.

Most of us have been nourished on the ancient healthcare wisdom proposed by our grandparents. Apart from daily meals and nutritious traditional food, Ayurvedic health supplements play a fascinating role in every Indian household. There is a plethora of Ayurvedic health supplements for all seasons, body types and health conditions. In a market cluttered with numerous types of...

Dry weather impacts your hair just as much as it affects your skin. This is something that often goes unnoticed among people. The harsh weather is characterised by dryness in the atmosphere. This dryness rips the hair from the essential oils needed in the scalp to nourish and keep it healthy. The absence or reduction of these oils causes the scalp to become dry and flaky, wh...

Ayurvedic treatments do have a direct impact on the hair, mind and body apart from the living standards and lifestyle followed. The approach followed by Ayurveda is a holistic one that aims to address problems from its roots and in this regard coconut oil holds high potential. According to Ayurveda, the coconut oil contains what is called pitta pacifying or cooling propertie...