30-DAY AYURVEDA METABOLIC AGE REVERSAL PROGRAM
TOWARDS A DISEASE-FREE LIFE BY FOSTERING FOOD AS MEDICINE
We have a calendar age and an internal biological age, we can control our internal biological age by eating the food that suits our body and which is digested well. If our digestive system is clean and detoxified regularly, our immunity will be high and diseases will not easily affect the body.The symptoms like Hair Fall, Dark Circles around eyes, Fatigue, Body aches, Allergies, frequent cold and cough are symptoms of "Bad Gut Health".
We offer to Identify the current relative health or imbalances (virkriti) and potential causative factors. Our 30-Day Ayurveda Metabolic Age reversal Program will include: Expert Advice | Personalized treatment | Root-Cause based solution | Diet & Lifestyle advice | Ayurvedic medicines | Online sessions
FOOD AS MEDICINE
HOW IT WORKS
You book an online appointment with our Ayurvedic Vaidya to initiate the consultation.
Initial Video Call
We will initiate a video consultation with you. Our Chief Ayurvedic Vaidya will understand your symptoms.
Ayurveda Diet Plan
We will design a hyper-personalized diet plan for your body type. Our Vaidya will discuss this plan with you.
We will recommend a daily routine and Yoga Asana's personalized for you.
1 HOUR INITIAL VIDEO CALL
Know your body type
- A detailed online consultation to determine your inherent Ayurveda body type or constitution (prakruti).
- Identify the current relative health or imbalances (virkriti) and potential causative factors.
- Identify the root cause of any ailment or imbalance.
AYURVEDA DIET PLAN
Food as Medicine
- Based on body-type analysis a detailed and hyper-personalized meal plan will be recommended.
- Recipes recommeded will be umcomplicated, frugal, easy to prepare and less time consuming.
- Your likes and dislikes will be incorporated in the meal plan.
DINCHARYA 'DAILY ROUTINE'
- Recommedations to establish balance in an individual's constitution and thereby helping regulate the biological clock. Dincharya aids digestion, absorption and assimilation and generates discipline, peace, happiness and longevity.
- Practical & lifestyle-friendly recommendations, with gradual changes.
- Appropriate Yoga asanas will be recommended.
ACCESS FOR 30 DAYS TO AYURVEDA VAIDYA
With you on this journey
- Access our Ayurveda consultant for any queries during the 30 day program via Whatsapp, e-mail or online chat.
- Opt in for a weekly 10 min call by the Ayurveda consultant for any guidance needed on diet plan, dincharya or medication.