Immunity Tea is a traditional rejuvenating tea of a very commonly used adaptogen, Ashwagandha (Withania Somnifera).
Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It helps in reversing the body & mind damage caused due to emotional, physical and metabolic stress.
Ashwagandha is heavy to digest and needs to be purified with cows milk to make it easy to absorb and give medicinal properties.
EGA Wellness Ashwagandha is given shodhan or say, steamed in the foam of boiling Indian breed - cows milk for 24 hours and then dried. The process is repeated 10 times before it is filtered and finally, it is powdered to make EGA immunity Tea.
Here are various benefits of Ashwagandha that are supported by science:
🍀 Ashwadandha is known to boosts immunity.
🍀Increase energy and vitality
🍀Assists in calming the mind and promotes restful sleep
🍀Promotes muscle strength, to support comfortable joint movements
🍀Supports proper function of the adrenals and maintain the healthy libido
🍀General adaptogen for combating stress
Ingredients: Ashwagandha, Clove, Nagkesar, Cardamom, Black Pepper, Pipali, Ginger.
Dosage: Add 1 teaspoon of the choornam to a glass of water, boil it and keep for 2-3 minutes so that the powder settles at the bottom. On an empty stomach, drink the water, leaving the powder at the base.