Oil pulling, is an ancient Ayurvedic dental cleansing technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action draws out toxins in your body, primarily to improve oral health but also to improve your overall health by cleaning taste buds.
Benefits:
- Whiter teeth
- Cavity and gingivitis prevention
- Better breath
- Stronger teeth and gums
- Less jaw pain, sleep problems and sinus issues
- Alleviation of headaches, hangovers and skin issues.
Instructions
Be gentle here - no need to be as aggressive as you are with mouthwash, as you will be doing this for 20 minutes till the oil becomes almost like water. The oil will almost double in size as it draws in saliva as well as the toxins. Be sure not to swallow as you will be taking these toxins into your body. Finally, brush and floss as you normally would.
Ingredients:
Traditional Ayurveda Recipe including
Sesame oil, Clove, Turmeric, Long Pepper, Cinnamon and 27 ingredients.
🌬️Get over persistent bad breath. Start Oil Pulling, a time-tested Ayurveda practice for dental and oral hygiene.
Our mouth supports a microbiome of close to 6️⃣0️⃣0️⃣ species of bacteria. Many of these good bacteria support the functioning of a healthy oral cavity. But many strains cause bad breath, coat taste buds preventing good digestion and may lead to other oral & overall health issues. Alcohol-based mouthwashes tend to kill both bacteria, reduce saliva and dry up the mouth, in turn causing bad breath. 🍃Oil Pulling on the other hand, maintains a healthy equilibrium, drawing out bad bacteria while also promoting the growth of healthy bacteria.
EGA Ayurvedic oil pulling recipe is 💯% natural
Benefits of Ayurvedic Oil Pulling:
🧽Cleans taste buds
💦Hydrates the oral cavity
😋Activates salivary glands
🍴Improves digestion
🌼 Freshens breath
😁 Supports whiter teeth
🦷Helps strengthen teeth & gums
💆Relives jaw pain & headaches
✅Supports cavity & gingivitis prevention
